36 Ways To Feel Good Every Single Day

feel good

Feeling good is pretty much at the top of everybody’s list I would imagine, I mean, who wants to feel rubbish?! There are some super simple ways to make yourself feel good every day of the week, month and year, so if you’re tired of feeling slugglish and just generally rotten then give a few […]

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A New Year, A Better Me?

Hello january

It’s a New Year! And I’m back with my first and slightly late post of 2018. With each New Year comes more resolutions, goals and promises to become a better person. Scarily, only around 8% of people actually achieve their new years resolutions each year and  only 75% of people that set goals really follow […]

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