Top Dental Tips For The Whole Family

Hygiene is something we are all taught from a young age, but it is also something that we easily forget or often neglect. Honestly, do you always remember to brush your teeth twice everyday for 2 minutes? Do you always brush your children’s teeth twice a day for 2 minutes? The answer is probably not […]

Continue Reading

Ways To Keep Healthy In Winter

As the evening are drawing in and we’re seeing dark skies before 9 o’clock in the evening (well, we are in Cornwall anyway!) it’s timeĀ to start thinking about the chillier seasons approaching and ways we can all stay a little bit more healthy this Winter. We all know that the Winter season is the time […]

Continue Reading

Is Your Toddler A Fussy Eater?

Toddlers generally tend to go through the fussy eating stage. How severe (for want of a better word) that fussiness may be varies. Amelia was good as gold and would try anything I would give her but her fussy stage was the refusal to be fed by anyone other than herself which meant most things […]

Continue Reading

Amelia’s Healthy Lunches

Lunch time is such an import meal and I aim for these to be as healthy as possible for my growing toddler. Being pretty unhealthy myself with the lack of fruit in my diet means I really push for Amelia to always have a nice big amount of it at meal times. I really love […]

Continue Reading

Amelia’s 1 Year Weaning ProgressĀ 

Amelia has been so amazing with weaning lately. When she first started at around 6 months old I was a bit worried as she was sick every time she had solids – I think her gag reflex just didn’t agree with this strange lumpy stuff that doesn’t come from a bottle! All she was keeping […]

Continue Reading

Day Fourteen: 3 Healthy Habits

So this is the one that shows you just how unhealthy you really are!! These are pretty standard habits that hygienic people do everyday as I cant really think of anything these that I do as habit! 1. I brush my teeth every morning before Amelia and I go downstairs for a morning feed. 2. […]

Continue Reading